Ingredients for Grilled Squid And Torpedo Onions With Sorrel Recipe
0.06 cup Extra Virgin Olive Oil, Plus More For Drizzling
0.06 cup Fresh lemon juice
As required Salt and freshly ground black pepper
4 Torpedo onions or medium shallots, unpeeled
4 Whole cleaned baby squid, bodies and tentacles separated
Nutrition value
482
calories per serving
17 g Fat11 g Protein70 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
11g
Carbs
70g
Fiber
7g
MacroNutrients
Carbs
70g
Protein
11g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
122mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
178mcg
Vitamin B12
0mcg
Vitamin C
73mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
91mg
Manganese
< 1mg
Phosphorus
236mg
Selenium
6mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment