Grilled Sprouty Potato Recipe

Recipe By Better Butter

A great way to start your day is by having this friendly recipe this recipe is full of healthy proteins, vitamins, fiber and it's the best dish which will keep you satiated it's a quick and scores high on the taste too and is loved by all age groups adding grilled potato and raw mango chutney to it gives a huge twist which is soo heavenly being oil free it's the best and kids will enjoy even if they didn't liked sprouts before.

4.5
16 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Grilled Sprouty Potato
plan
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ingredients serve

Ingredients for Grilled Sprouty Potato Recipe

  • 1.25 Baby Potatoes
  • 0.13 teaspoon Red chilli powder
  • 0.13 teaspoon Dry mango powder
  • NaN As required Salt
  • As required For sprouts
  • 1/4 Moong sabut, bowl
  • 0.06 Kaale change, bowl
  • 0.13 teaspoon Ginger, grated
  • 1/4 Onion, chopped
  • 1/4 Tomato, chopped
  • 1/4 Cucumber, chopped
  • 1/4 Green chilli, chopped
  • 1/4 lemon juice,tsp
  • 0.13 teaspoon Chaat masala
  • As required For chutney
  • 1/4 Raw mango, medium size
  • 1/4 Green chilli
  • As required Fresh mint leaves, few
  • As required Salt
  • 0.13 teaspoon cumin seeds
Nutrition
value
145
calories per serving
1 g Fat4 g Protein28 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    4g
  • Carbs
    28g
  • Fiber
    7g

MacroNutrients

  • Carbs
    28g
  • Protein
    4g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    52mg
  • Iron
    3mg
  • Vitamin A
    606mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    61mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    78mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter