Grilled Spinach Feta Burgers Recipe
Recipe By Taste Of Home
Turkey burgers have their fans, but we prefer burgers of ground beef, spinach and feta. We serve them on toasted buns with lettuce, tomato and tzatziki. Susan Stetzel, Gainesville, New York.
3.8
25 Rating -
Rate
Non Vegdiet
40minstotal
25minsPrep
15minsCook
40m.total
25m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Spinach Feta Burgers Recipe
- 0.13 tablespoon Olive oil
- 1/4 Shallots, chopped
- 0.31 cup Fresh baby spinach, coarsely chopped
- 0.38 Garlic Cloves, Minced
- 0.08 cup Crumbled Feta Cheese
- 0.09 teaspoon Greek Seasoning
- 0.06 teaspoon Salt
- 0.03 teaspoon Pepper
- 1/4 pound Lean Ground Beef
- 1 Whole wheat hamburger buns, split
- As required Optional toppings:refrigerated tzatziki sauce, fresh baby spinach and tomato slices
Nutrition
value
value
302
calories per serving
21 g Fat27 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat21g
- Protein27g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein27g
- Fiber2g
Fats
- Fat21g
Vitamins & Minerals
- Calcium112mg
- Iron4mg
- Vitamin A1223mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C14mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium73mg
- Manganese1mg
- Phosphorus286mg
- Selenium17mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home