Grilled Spiced Quail With Shaved Fennel & Yogurt Recipe

Name: Grilled Spiced Quail With Shaved Fennel & Yogurt Recipe
Total time: 20 min
Yield: 4
Cuisine: American

Recipe By Food & Wine

Learn how to make Grilled Spiced Quail With Shaved Fennel & Yogurt.

4.5

14 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

Grilled Spiced Quail With Shaved Fennel & Yogurt

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Ingredients for Grilled Spiced Quail With Shaved Fennel & Yogurt Recipe

0.13 cup Extra virgin olive oil
0.13 cup Lightly packed parsley leaves
0.06 cup Fresh orange juice
2 Kaffir lime leaves
1/2 tablespoon Oregano leaves
1/2 Garlic Cloves
1/4 tablespoon Coriander seeds, crushed
1/4 tablespoon Fennel seeds, crushed
3/4 Fresh or jarred calabrian chiles
As required Kosher salt
As required Freshly ground pepper
1 Semiboneless quail
As required Saba or aged balsamic vinegar, for drizzling

Nutrition
value

393

calories per serving

35 g Fat3 g Protein20 g Carbs7 g FiberOther

Current Totals

Fat
35g
Protein
3g
Carbs
20g
Fiber
7g

MacroNutrients

Carbs
20g
Protein
3g
Fiber
7g

Fats

Fat
35g

Vitamins & Minerals

Calcium
269mg
Iron
5mg
Vitamin A
523mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
75mcg
Vitamin B12
0mcg
Vitamin C
100mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
71mg
Manganese
2mg
Phosphorus
68mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Food & Wine