Ingredients for Grilled Spiced Duck Breasts With Blackberries Recipe
1/10 cup Balsamic vinegar
1/10 quart Blackberries
As required Salt and freshly ground pepper
0.60 ounce Ten boneless pekin duck breast halves, with skin
1/10 tablespoon Ancho chile powder
0.15 teaspoon Ground coriander
1/10 teaspoon Ground Cumin
Nutrition value
26
calories per serving
1 g Fat3 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
3g
Fiber
< 1g
Fats
Fat
1g
Vitamins & Minerals
Calcium
9mg
Iron
< 1mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
7mg
Manganese
< 1mg
Phosphorus
43mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment