Ingredients for Grilled Spanish Chicken Supper Recipe
0.08 inch 3 medium unpeeled baking potatoes, cut into cubes
0.33 Medium green or red bell peppers, chopped
0.17 Large onion, coarsely chopped
2 Large pimiento stuffed olives, coarsely chopped
0.17 can Diced tomatoes with roasted garlic, undrained
0.17 tablespoon Gold medaltm all purpose flour
1/2 teaspoon Chili powder
0.17 teaspoon Salt
1/4 pound Chicken breast tenders
Nutrition value
316
calories per serving
13 g Fat32 g Protein16 g Carbs17 g FiberOther
Current Totals
Fat
13g
Protein
32g
Carbs
16g
Fiber
17g
MacroNutrients
Carbs
16g
Protein
32g
Fiber
17g
Fats
Fat
13g
Vitamins & Minerals
Calcium
72mg
Iron
5mg
Vitamin A
934mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
154mg
Manganese
< 1mg
Phosphorus
349mg
Selenium
32mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment