Grilled Soy-Sesame Asparagus Recipe

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This asparagus pairs especially well with asian types of grilled foods, such as kebabs or satays.

4.2
23 Rating -
Rate
Vegdiet
18minstotal
10minsPrep
8minsCook
18m.total
10m.Prep
8m.Cook
Grilled Soy-Sesame Asparagus
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ingredients serve

Ingredients for Grilled Soy-Sesame Asparagus Recipe

  • 1/4 tablespoon Toasted Sesame Oil
  • 1/4 tablespoon Soy sauce
  • 3/4 Cloves Garlic, Minced
  • 1/4 teaspoon Brown sugar
  • 0.38 pound Fresh asparagus, trimmed
Nutrition
value
63
calories per serving
2 g Fat5 g Protein8 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    5g
  • Carbs
    8g
  • Fiber
    5g

MacroNutrients

  • Carbs
    8g
  • Protein
    5g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    4mg
  • Vitamin A
    69mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    94mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    10mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    2mg
  • Phosphorus
    112mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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