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Recipes
Soy-marinated Flank Steak Recipe
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Soy-Marinated Flank Steak Recipe
Recipe By
Everyday Dishes
Looking for an easy and fast-cooking meat thats great for grilling? Try this marinated flank steak
4.6
27 Rating -
Rate
Non Veg
diet
20mins
total
10mins
Prep
10mins
Cook
20m.
total
10m.
Prep
10m.
Cook
plan
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Ingredients for Soy-Marinated Flank Steak Recipe
1/4 pound
Flank steak
0.83
Cloves garlic, minced
1/25 cup
Oil
1/2 tablespoon
Balsamic vinegar
1/25 cup
Soy sauce
0.08 teaspoon
Black pepper, or crushed red pepper
Nutrition
value
162
calories
per serving
11 g Fat
4 g Protein
9 g Carbs
2 g Fiber
Other
Current Totals
Fat
11g
Protein
4g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
4g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
28mg
Iron
< 1mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
1mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
9mg
Manganese
2mg
Phosphorus
5mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Everyday Dishes