Ingredients for Grilled Southwestern Pork Foil Packs Recipe
1/2 cup Progressotm chicken broth
1/2 cup Uncooked instant rice
1.50 teaspoon Mexican seasoning
1/4 cup Frozen whole kernel corn
0.13 cup Chopped bell pepper
1 Medium green onions, sliced
0.38-1/2 inch 2 pork boneless rib or loin chops, thick
As required Old el pasotm thick 'n chunky salsa, if desired
Nutrition value
599
calories per serving
6 g Fat29 g Protein101 g Carbs8 g FiberOther
Current Totals
Fat
6g
Protein
29g
Carbs
101g
Fiber
8g
MacroNutrients
Carbs
101g
Protein
29g
Fiber
8g
Fats
Fat
6g
Vitamins & Minerals
Calcium
95mg
Iron
6mg
Vitamin A
71mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
81mcg
Vitamin B12
0mcg
Vitamin C
44mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
116mg
Manganese
1mg
Phosphorus
326mg
Selenium
17mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment