Grilled Southwestern Chicken Salad Recipe
Recipe By Melissas Southern Style Kitchen
This grilled southwestern chicken salad is a restaurant quality dish you can make at home. It's filled with fresh leafy greens, pico de gallo, black beans and roasted corn for the ultimate make at home meal.
4.3
20 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Southwestern Chicken Salad Recipe
- As required Chicken
- 1.50-2 ounce 4 boneless skinless chicken breasts
- 3/4 tablespoon Taco seasoning
- 1/2 tablespoon Oil
- 1/4 tablespoon Lime juice
- As required Roasted corn
- 1/2 cup Fresh or frozen corn, thawed
- 1/4 Small jalapeno pepper seeded and diced
- 0.13 cup Red bell pepper seeded and diced
- As required Salad
- 2.50 cup Spring mix salad greens
- 1/2 cup Pico de gallo
- 1/4 cup Thinly sliced red pepper
- 1/4 cup Black beans drained and rinsed
- 2 ounce Sour cream
- 1/4 Batch homemade avocado lime dressing
- As required Additional toppings:tortilla strips, crushed doritos, guacamole, shredded cheese, queso fresco, olives
Nutrition
value
value
254
calories per serving
16 g Fat13 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat16g
- Protein13g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein13g
- Fiber8g
Fats
- Fat16g
Vitamins & Minerals
- Calcium97mg
- Iron2mg
- Vitamin A187mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C80mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium47mg
- Manganese< 1mg
- Phosphorus119mg
- Selenium10mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Melissas Southern Style Kitchen