Current Totals
Fat
106g
Protein
66g
Carbs
121g
Fiber
12g
MacroNutrients
Carbs
121g
Protein
66g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
498mg
Iron
11mg
Vitamin A
545mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
2mg
Vitamin B9
184mcg
Vitamin B12
3mcg
Vitamin C
43mg
Vitamin E
17mg
Copper
1mcg
Magnesium
304mg
Manganese
4mg
Phosphorus
873mg
Selenium
80mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment