Grilled Snapper & Sweet-Sour Peppers Recipe
Recipe By Rachael Ray
4.3
28 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Snapper & Sweet-Sour Peppers Recipe
- 3/4 tablespoon Evoo, plus more for brushing
- 1/2 Cubanelle or other mild frying peppers seeded, halved lengthwise and thinly sliced
- 1/2 Fresno or ther medium heat small red chile peppers, sliced
- 1/4 Red onion, quartered and sliced
- 1 Cloves Garlic, Thinly Sliced
- 1/4 Large bay leaf
- As required Salt and pepper
- 1/4 teaspoon Sugar
- 1/2 tablespoon Sherry or white balsamic vinegar
- 3/4 Medium or 2 large tomatoes, chopped
- 0.38 cup Chicken Stock
- 1/4 tablespoon Butter
- 0.38 cup Couscous
- 1/4 bunch Thin scallions, whites chopped and greens sliced
- 0.13 cup Finely chopped mixed fresh mint and flat leaf parsley
- 1 Red snapper fillets
Nutrition
value
value
285
calories per serving
20 g Fat15 g Protein13 g Carbs8 g FiberOther
Current Totals
- Fat20g
- Protein15g
- Carbs13g
- Fiber8g
MacroNutrients
- Carbs13g
- Protein15g
- Fiber8g
Fats
- Fat20g
Vitamins & Minerals
- Calcium157mg
- Iron5mg
- Vitamin A1829mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9129mcg
- Vitamin B12< 1mcg
- Vitamin C79mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium89mg
- Manganese2mg
- Phosphorus184mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray