Current Totals
Fat
34g
Protein
37g
Carbs
20g
Fiber
3g
MacroNutrients
Carbs
20g
Protein
37g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
140mg
Iron
3mg
Vitamin A
102mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
3mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
83mg
Manganese
3mg
Phosphorus
379mg
Selenium
72mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment