Current Totals
Fat
41g
Protein
72g
Carbs
40g
Fiber
1g
MacroNutrients
Carbs
40g
Protein
72g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
229mg
Iron
4mg
Vitamin A
190mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
6mcg
Vitamin C
13mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
136mg
Manganese
< 1mg
Phosphorus
734mg
Selenium
140mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment