Grilled Shrimp, Pea Shoot, And Bok Choy Salad With Asian Reduced Fat Dressing Recipe

Name: Grilled Shrimp, Pea Shoot, And Bok Choy Salad With Asian Reduced Fat Dressing Recipe
Total time: 57 min
Yield: 4
Cuisine: Asian

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Grilled shrimp is tossed with boy choy, cilantro, and mint in a sweet asian-inspired dressing in this refreshing summer salad.

3.6

22 Rating -

Rate

57minstotal

20minsPrep

22minsCook

57m.total

20m.Prep

22m.Cook

Grilled Shrimp, Pea Shoot, And Bok Choy Salad With Asian Reduced Fat Dressing

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Ingredients for Grilled Shrimp, Pea Shoot, And Bok Choy Salad With Asian Reduced Fat Dressing Recipe

1/4 cup Grapes
0.13 cup Fish sauce
1/2 tablespoon Lime juice, or more to taste
0.38 tablespoon Minced Garlic
1/4 tablespoon Sweet chile sauce
0.13 teaspoon Salt, or more to taste
1/4 teaspoon Canola oil
1/4 pound Jumbo shrimp, peeled and deveined
1/4 Eggplant, diced
As required Cooking spray
1.25 cup Thinly sliced bok choy
0.38 cup Pea shoots
1/4 cup Shredded Carrots
0.13 cup Thinly sliced cucumbers
0.06 cup Chopped fresh mint
0.06 cup Chopped cilantro
0.06 cup Chopped roasted peanuts

Nutrition
value

423

calories per serving

19 g Fat31 g Protein30 g Carbs8 g FiberOther

Current Totals

Fat
19g
Protein
31g
Carbs
30g
Fiber
8g

MacroNutrients

Carbs
30g
Protein
31g
Fiber
8g

Fats

Fat
19g

Vitamins & Minerals

Calcium
403mg
Iron
10mg
Vitamin A
6057mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
2mg
Vitamin B9
246mcg
Vitamin B12
2mcg
Vitamin C
123mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
172mg
Manganese
1mg
Phosphorus
370mg
Selenium
49mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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