Current Totals
Fat
92g
Protein
163g
Carbs
105g
Fiber
11g
MacroNutrients
Carbs
105g
Protein
163g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
677mg
Iron
17mg
Vitamin A
5816mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
23mg
Vitamin B6
1mg
Vitamin B9
481mcg
Vitamin B12
14mcg
Vitamin C
102mg
Vitamin E
13mg
Copper
2mcg
Magnesium
509mg
Manganese
3mg
Phosphorus
1690mg
Selenium
314mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment