2 piece 1/2 of a medium green sweet pepper, seeded and cut into
2 piece 1/2 of a medium red sweet pepper, seeded and cut into
0.06 A medium fresh pineapple, peeled and cut into chunks
3/4 inch 4 green onions, cut into 2
0.06 cup Low carb barbecue sauce
Nutrition value
288
calories per serving
14 g Fat25 g Protein16 g Carbs1 g FiberOther
Current Totals
Fat
14g
Protein
25g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
25g
Fiber
1g
Fats
Fat
14g
Vitamins & Minerals
Calcium
81mg
Iron
2mg
Vitamin A
100mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
2mcg
Vitamin C
20mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
256mg
Selenium
47mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment