Ingredients for Grill Like An Italian With Colavita:Grilled Shrimp And Polenta Recipe
0.17 teaspoon Colavita extra virgin olive oil
0.33 cup Chicken Broth
1/4 cup Water
0.17 cup Colavita instant polenta cornmeal
0.17 tablespoon Fresh thyme or 1 teaspoon dried thyme
0.17 teaspoon Granulated Garlic
0.08 teaspoon Salt such as rachel ray salt from the sea grinders
0.06 cup Grated Parmesan Cheese
As required Extra olive oil for brushing
0.33 Cloves garlic, minced, divided
0.17 Lemon, zested
1/50 teaspoon Red pepper flakes
1/25 teaspoon Salt such as rachel ray salt from the sea grinders, divided
1/25 teaspoon Black pepper such as rachel ray malabar black pepper grinders, divided
0.33 tablespoon Colavita extra virgin olive oil
1/4 pound Extra large shrimp , peeled and deveined
0.33 Cloves garlic, minced
0.17 Lemon, zested and juiced
0.17 teaspoon Dijon mustard
1/2 tablespoon Colavita extra virgin olive oil
1/25 teaspoon Salt such as rachel ray salt from the sea grinders
1/25 teaspoon Black pepper such as rachel ray malabar black pepper grinders
0.06 cup Colavita capers, rinsed and drained, patted dry with a paper towel
0.06 cup Colavita sun-dried tomatoes, drained and thinly sliced
0.06 cup Thinly sliced red onion
0.17 cup Grape tomatoes, quartered
1.67 ounce 1 - jar baby artichokes or artichoke hearts, rinsed, drained, patted dry
0.08 cup Fresh parsley, chopped
Nutrition value
542
calories per serving
29 g Fat41 g Protein28 g Carbs6 g FiberOther
Current Totals
Fat
29g
Protein
41g
Carbs
28g
Fiber
6g
MacroNutrients
Carbs
28g
Protein
41g
Fiber
6g
Fats
Fat
29g
Vitamins & Minerals
Calcium
263mg
Iron
6mg
Vitamin A
798mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
2mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
111mg
Manganese
2mg
Phosphorus
435mg
Selenium
63mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment