This recipe was a collaboration between my son and I. He wanted to enter a contest because he aspires to be a chef someday. Although they look fancy, they're easy to make. Lorna McFadden, Port Orchard, Washington.
Ingredients for Grilled Sesame Orange Tuna Steaks Recipe
0.38 cup Instant Brown Rice
1/2 cup Fresh Sugar Snap Peas
1/2 tablespoon Honey
1/4 tablespoon Butter
1/4 cup Snack size mandarin oranges, drained
0.06 cup Unsalted cashews, coarsely chopped
1 Tuna Steaks
1.25 tablespoon Sesame ginger marinade, divided
Nutrition value
639
calories per serving
15 g Fat39 g Protein85 g Carbs12 g FiberOther
Current Totals
Fat
15g
Protein
39g
Carbs
85g
Fiber
12g
MacroNutrients
Carbs
85g
Protein
39g
Fiber
12g
Fats
Fat
15g
Vitamins & Minerals
Calcium
418mg
Iron
14mg
Vitamin A
139mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
58mg
Vitamin B9
1238mcg
Vitamin B12
0mcg
Vitamin C
46mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
228mg
Manganese
2mg
Phosphorus
615mg
Selenium
26mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment