Grilled Sesame Herb Chicken Recipe

Recipe By Slurrp

Grilled Sesame Herb Chicken is a flavorful and juicy dish made with marinated chicken breasts. The chicken is seasoned with a blend of sesame oil, herbs, and spices, which infuses it with a delicious aroma and taste. Grilling the chicken adds a smoky charred flavor, making it perfect for outdoor barbecues or weeknight dinners. Serve this dish with a side of steamed vegetables or a fresh salad for a complete and satisfying meal.

4.2
20 Rating -
Rate
Non Vegdiet
55minstotal
45minsPrep
10minsCook
55m.total
45m.Prep
10m.Cook
Grilled Sesame Herb Chicken
plan
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ingredients serve

Ingredients for Grilled Sesame Herb Chicken Recipe

  • 1 Chicken Breasts
  • 1/2 tablespoon Sesame Oil
  • 1/2 tablespoon Soy Sauce
  • 1/2 cloves Cloves Garlic, Minced
  • 1/4 teaspoon Grated Ginger
  • 1/4 teaspoon Dried Herbs
  • As required Salt And Pepper To Taste

Directions: Grilled Sesame Herb Chicken Recipe

Cooking Directions

  • STEP 1.In a bowl, combine sesame oil, soy sauce, garlic, ginger, and herbs to make the marinade.
  • STEP 2.Add the chicken breasts to the marinade and let them marinate for at least 30 minutes.
  • STEP 3.Preheat the grill to medium-high heat and grill the chicken for 6-8 minutes per side, or until cooked through.
  • STEP 4.Remove the chicken from the grill and let it rest for a few minutes before serving.

Cooking Tips

  • Make sure to preheat the grill to ensure even cooking.
  • You can use boneless, skinless chicken thighs instead of chicken breasts for a different flavor and texture.
  • Serve the grilled chicken with a squeeze of fresh lemon juice for added brightness.

Storage and Serving

  • Leftover grilled sesame herb chicken can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, place the chicken in a preheated oven at 350°F (175°C) for about 10 minutes, or until heated through.
  • Serve the grilled chicken as a main dish with your favorite sides, such as rice, roasted vegetables, or a salad.
Nutrition
value
246
calories per serving
23 g Fat2 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    23g
  • Protein
    2g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    23g

Vitamins & Minerals

  • Calcium
    90mg
  • Iron
    2mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    2mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp