Current Totals
Fat
51g
Protein
57g
Carbs
52g
Fiber
7g
MacroNutrients
Carbs
52g
Protein
57g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
331mg
Iron
7mg
Vitamin A
388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
510mg
Vitamin B9
5086mcg
Vitamin B12
< 1mcg
Vitamin C
20mg
Vitamin E
12mg
Copper
1mcg
Magnesium
179mg
Manganese
3mg
Phosphorus
691mg
Selenium
111mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment