Current Totals
Fat
90g
Protein
114g
Carbs
212g
Fiber
17g
MacroNutrients
Carbs
212g
Protein
114g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
297mg
Iron
20mg
Vitamin A
517mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
27mg
Vitamin B6
140mg
Vitamin B9
1316mcg
Vitamin B12
2mcg
Vitamin C
103mg
Vitamin E
10mg
Copper
4mcg
Magnesium
440mg
Manganese
4mg
Phosphorus
1508mg
Selenium
141mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment