Ingredients for Grilled Seafood Kebabs And Orecchiette With Arugula Recipe
1/2 ounce 8 jumbo scallops, about each, halved
4 Large shrimp, shelled and deveined
4 Cherry tomatoes
As required Salt and freshly ground pepper
1/2 tablespoon Extra virgin olive oil, plus more for brushing
1/2 cup Orecchiette
1/2 tablespoon Unsalted butter
1/4 Shallot, Minced
1/2 Garlic Cloves, Minced
0.13 cup Chicken stock or low sodium broth
1 cup Packed baby arugula
1/4 tablespoon Fresh lemon juice
Nutrition value
1404
calories per serving
49 g Fat79 g Protein156 g Carbs4 g FiberOther
Current Totals
Fat
49g
Protein
79g
Carbs
156g
Fiber
4g
MacroNutrients
Carbs
156g
Protein
79g
Fiber
4g
Fats
Fat
49g
Vitamins & Minerals
Calcium
510mg
Iron
6mg
Vitamin A
382mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
238mcg
Vitamin B12
6mcg
Vitamin C
83mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
228mg
Manganese
1mg
Phosphorus
877mg
Selenium
144mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment