Grilled Seafood Jambalaya Foil Packs Recipe

Recipe By Betty Crocker

This version of jambalaya is grilled in foil packets, resulting in a tender stew with a slight smoky flavor.

4
23 Rating -
Rate
45minstotal
45m.total
Grilled Seafood Jambalaya Foil Packs
plan
Bookmark

ingredients serve

Ingredients for Grilled Seafood Jambalaya Foil Packs Recipe

  • 1/4 cup Uncooked regular long grain white rice
  • 1/2 cup Water
  • 0.17 pound Uncooked deveined peeled large shrimp, thawed if frozen, tail shells removed
  • 0.17 pound Sea scallops, thawed if frozen
  • 0.17 can Diced tomatoes with garlic and onions, undrained
  • 0.17 Medium green bell pepper, chopped
  • 0.17 Medium onion, chopped
  • 1/2-0.67 teaspoon Cajun seasoning
Nutrition
value
374
calories per serving
10 g Fat21 g Protein49 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    21g
  • Carbs
    49g
  • Fiber
    3g

MacroNutrients

  • Carbs
    49g
  • Protein
    21g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    70mg
  • Iron
    4mg
  • Vitamin A
    296mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    1mcg
  • Vitamin C
    38mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    < 1mg
  • Phosphorus
    254mg
  • Selenium
    33mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Betty Crocker