Grilled Sea Scallop And Shiitake Skewers Recipe

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These quick and easy skewers of marinated sea scallops and shiitake mushrooms just take a few minutes to grill.

4.5
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Rate
55minstotal
15minsPrep
10minsCook
55m.total
15m.Prep
10m.Cook
Grilled Sea Scallop And Shiitake Skewers
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Ingredients for Grilled Sea Scallop And Shiitake Skewers Recipe

  • 1.75 ounce Shiitake mushrooms, stems removed
  • 3/4 tablespoon Reduced-sodium soy sauce
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Lemon juice
  • 1/4 pound Sea scallops, patted dry
  • 1/2 tablespoon Olive oil
  • 1/4 tablespoon Lemon juice
  • 1/2 Cloves garlic, minced
  • 1/2 teaspoon Italian Seasoning
Nutrition
value
162
calories per serving
15 g Fat2 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    1mg
  • Vitamin A
    7mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    54mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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