Grilled sandwich Recipe

Recipe By Tushar Dua

Sandwich is easy to make

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16minstotal
16m.total
Grilled sandwich
plan
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ingredients serve

Ingredients for Grilled sandwich Recipe

  • as required Bread
  • 1/4 cup corns
  • as required Onion
  • as required Capsicum
  • 1/2 cup Cheese
  • 1/2 As Required spoon Tandoori sauce
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Mix herbs
  • 1/4 teaspoon Red chilli flakes
  • 1/2 As Required Spoon butter

Directions: Grilled Sandwich Recipe

  • STEP 1.Take a bowl. Add corns, capsicum, onion, cheese and mix well.
  • STEP 2.Add salt, red chilli flakes, mix herbs, tandoori sauce and mix well.
  • STEP 3.Take a bread and apply butter on it.
  • STEP 4.Add all mixture in it and add another bread.
  • STEP 5.Take a griller. Add bread on it.
  • STEP 6.Grill these sandwich on both sides.
  • STEP 7.Ita ready
Nutrition
value
305
calories per serving
13 g Fat19 g Protein28 g Carbs17 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    19g
  • Carbs
    28g
  • Fiber
    17g

MacroNutrients

  • Carbs
    28g
  • Protein
    19g
  • Fiber
    17g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    561mg
  • Iron
    7mg
  • Vitamin A
    403mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    81mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    120mg
  • Manganese
    4mg
  • Phosphorus
    323mg
  • Selenium
    24mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tushar Dua