Ingredients for Grilled Salmon With Pesto Crust Recipe
0.06 cup Pine Nuts
0.13 cup Coarsely chopped fresh basil
0.06 cup Grated Parmesan Cheese
1/4 Clove Garlic, Minced
3/4 tablespoon Extra virgin olive oil
As required Salt and freshly ground black pepper
Nutrition value
186
calories per serving
15 g Fat6 g Protein7 g Carbs< 1 g FiberOther
Current Totals
Fat
15g
Protein
6g
Carbs
7g
Fiber
< 1g
MacroNutrients
Carbs
7g
Protein
6g
Fiber
< 1g
Fats
Fat
15g
Vitamins & Minerals
Calcium
110mg
Iron
2mg
Vitamin A
53mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
135mg
Selenium
5mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment