Summer is almost here and for many this is the season to turn on the grill to spend more time enjoying the outdoors. I suggest taking advantage of these warm days with this mango salsa to serve with any fish.
Ingredients for Grilled Salmon With Mango Salsa Recipe
1/4 Mango peeled and diced
1 Garlic Cloves, Finely Chopped
1/4 can Muir glentm crushed tomatoes with basil
1/4 Medium Onion, Chopped
1/4 Red Pepper, Chopped
1/4 Jalapeno, deseed and deveined
0.13 cup Tomato Sauce
1/4 Juice from lemon
0.06 cup Fresh Cilantro, Finely Chopped
1 Salmon Fillets
Nutrition value
32
calories per serving
< 1 g Fat2 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
< 1g
Protein
2g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
2g
Fiber
4g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
50mg
Iron
2mg
Vitamin A
790mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
33mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
45mg
Manganese
2mg
Phosphorus
24mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment