This fantastic grilled fish dish features tender salmon, colorful salsa and juicy grapes. It's sure to be a winner with family and friends. Diane Halferty, Corpus Christi, Texas.
Ingredients for Grilled Salmon With Black Bean Salsa Recipe
1/25 cup White wine or reduced sodium chicken broth
1/25 cup Reduced Sodium Soy Sauce
1/4 teaspoon Brown sugar
0.17 Garlic Clove, Minced
1 Salmon Fillets
As required Salsa
0.17 can Black Beans, Rinsed And Drained
0.17 cup Frozen corn, thawed
0.17 Medium sweet red pepper, diced
0.08 cup Seedless red grapes, chopped
1/25 cup Fat free italian salad dressing
0.17 tablespoon Canned chopped green chilies
0.17 teaspoon Brown sugar
Nutrition value
64
calories per serving
1 g Fat3 g Protein9 g Carbs2 g FiberOther
Current Totals
Fat
1g
Protein
3g
Carbs
9g
Fiber
2g
MacroNutrients
Carbs
9g
Protein
3g
Fiber
2g
Fats
Fat
1g
Vitamins & Minerals
Calcium
43mg
Iron
< 1mg
Vitamin A
9mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment