Grilled Salmon Tostadas Recipe
Recipe By Honest Cooking
4.4
27 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Salmon Tostadas Recipe
- 1/4 pound Salmon
- 1 Cloves of garlic
- 0.06 cup Lime juice about 2 limes
- 0.13 cup Orange juice about 1 orange
- 3/4 tablespoon Fresh cilantro packed
- 1/4 teaspoon Badia complete seasoning
- 0.06 cup Olive oil
- 1/4 cup 1 ear of fresh cornshucked about
- 0.13 tablespoon Unsalted buttermelted
- 0.38 cup 4 ripe plum tomatoesseeded and small dice about
- 0.08 cup Red onionfinely chopped
- 1/4 Small jalapeno finely diced
- 1/4 Small clove of garlicminced
- 3/4 tablespoon Cilantroroughly chopped packed
- 1/4 Limejuice
- 0.19 cup Black beanscooked
- 0.31 cup Long grain white ricecooked
- 1/4 Limejuice and zest
- As required Salt and pepper
- As required Tostadas
Nutrition
value
value
402
calories per serving
28 g Fat25 g Protein13 g Carbs3 g FiberOther
Current Totals
- Fat28g
- Protein25g
- Carbs13g
- Fiber3g
MacroNutrients
- Carbs13g
- Protein25g
- Fiber3g
Fats
- Fat28g
Vitamins & Minerals
- Calcium74mg
- Iron2mg
- Vitamin A394mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6170mg
- Vitamin B91315mcg
- Vitamin B120mcg
- Vitamin C31mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium63mg
- Manganese2mg
- Phosphorus264mg
- Selenium42mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking