Grilled Salmon Salad Recipe

Recipe By Munchery

Toss deliciously tender grilled salmon with mixed greens, chickpeas, and steamed red beets. Slather this savory and healthy salad with chunky citrus vinaigrette.

3.6
20 Rating -
Rate
Non Vegdiet
4hr 30minstotal
1 day 6hr Cook
4hr 30m.total
1 day 6hr Cook
Grilled Salmon Salad
plan
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ingredients serve

Ingredients for Grilled Salmon Salad Recipe

  • 1/2 tablespoon Fresh thyme leaves
  • 1/2 tablespoon Minced rosemary
  • 1 Sage leaves, minced
  • 0.13 cup Parsley, minced
  • 0.06 cup Olive oil
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Salt
  • 0.13 teaspoon Pepper
  • 1.50 ounce 4 salmon fillets
  • 0.13 cup A water
  • 0.13 cup A rice wine vinegar
  • 1/4 tablespoon Sugar
  • 1/4 teaspoon Salt
  • 1/4 Red onion, sliced
  • 1 Medium red beets, peeled and diced
  • 1/4 Head radicchio, shredded
  • 1/4 Head escarole, shredded
  • 1/2 cup Baby kale
  • 1/2 cup Baby arugula
  • 1/4 Grapefruit, cut into segments
  • 1/4 Orange, cut into segments
  • 3.75 ounce 1 can chickpeas, drained and rinsed
  • 0.06 cup A chopped fresh dill
  • 1/2 tablespoon Olive oil
  • 1/4 Lemon juiced
  • As required Salt and pepper, to taste
  • 1/4 Lemon juiced
  • 1/2 tablespoon Rice wine vinegar
  • 1/4 teaspoon Tamaria
  • 1/4 teaspoon Dijon mustard
  • 1/4 tablespoon Minced shallot
  • As required Salt to taste
  • 0.13 cup Olive oil
Nutrition
value
1172
calories per serving
69 g Fat40 g Protein100 g Carbs41 g FiberOther

Current Totals

  • Fat
    69g
  • Protein
    40g
  • Carbs
    100g
  • Fiber
    41g

MacroNutrients

  • Carbs
    100g
  • Protein
    40g
  • Fiber
    41g

Fats

  • Fat
    69g

Vitamins & Minerals

  • Calcium
    856mg
  • Iron
    25mg
  • Vitamin A
    1470mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    64mg
  • Vitamin B9
    1019mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    170mg
  • Vitamin E
    11mg
  • Copper
    2mcg
  • Magnesium
    375mg
  • Manganese
    5mg
  • Phosphorus
    612mg
  • Selenium
    65mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Munchery