Grilled Salmon Rice Salad Recipe

Recipe By Magnolia Days

Grilled salmon rice salad is a wonderful make-ahead dish for entertaining. It's loaded with vegetables and has a lemony white wine dressing.

3.7
22 Rating -
Rate
Non Vegdiet
25minstotal
19minsPrep
6minsCook
25m.total
19m.Prep
6m.Cook
Grilled Salmon Rice Salad
plan
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ingredients serve

Ingredients for Grilled Salmon Rice Salad Recipe

  • 0.17 pound Fresh salmon
  • As required Olive oil
  • As required Salt and pepper
  • 1/2 cup Cooked long grain white rice
  • 0.33 Carrots diced
  • 0.33 Green onions thinly sliced
  • 0.17 cup Sweet peas
  • 1/25 cup Diced red bell pepper
  • 0.33 tablespoon Finely chopped fresh parsley
  • 0.17 Small garlic clove minced
  • 0.33 teaspoon Minced shallot
  • 0.17 teaspoon Dijon mustard
  • 0.08 Zest lemon
  • 0.33 tablespoon Fresh lemon juice
  • 0.33 tablespoon White wine vinegar
  • 1/25 teaspoon Salt
  • pinch Pinch of pepper
  • 0.08 cup Extra virgin olive oil
Nutrition
value
755
calories per serving
31 g Fat27 g Protein90 g Carbs6 g FiberOther

Current Totals

  • Fat
    31g
  • Protein
    27g
  • Carbs
    90g
  • Fiber
    6g

MacroNutrients

  • Carbs
    90g
  • Protein
    27g
  • Fiber
    6g

Fats

  • Fat
    31g

Vitamins & Minerals

  • Calcium
    80mg
  • Iron
    7mg
  • Vitamin A
    897mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    114mg
  • Vitamin B9
    909mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    116mg
  • Manganese
    1mg
  • Phosphorus
    360mg
  • Selenium
    29mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Magnolia Days