Grilled Salmon with Mango Cucumber Mint Salsa Recipe

Recipe By Slurrp

Grilled Salmon with Mango Cucumber Mint Salsa is a refreshing and flavorful dish that combines the richness of grilled salmon with the bright and tangy flavors of mango, cucumber, and mint. The salmon is marinated in a zesty mixture of lemon juice, garlic, and olive oil, then grilled to perfection. The salsa is made with diced mango, cucumber, red onion, and fresh mint, tossed with lime juice and a touch of honey for a hint of sweetness. Serve the grilled salmon topped with the salsa for a light and delicious meal.

3.9
24 Rating -
Rate
Non Vegdiet
28minstotal
20minsPrep
28m.total
20m.Prep
Grilled Salmon with Mango Cucumber Mint Salsa
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Ingredients for Grilled Salmon with Mango Cucumber Mint Salsa Recipe

  • 1 Salmon Fillets
  • 1/4 Juice Lemon
  • 1/2 cloves Cloves Of Garlic, Minced
  • 1/2 tablespoon Olive Oil
  • As required Salt And Pepper, To Taste
  • 1/4 Ripe Mango, Peeled And Diced
  • 1/4 Cucumber, Peeled, Seeded, And Diced
  • 0.06 cup Diced Red Onion
  • 1/2 tablespoon Chopped Fresh Mint Leaves
  • 1/4 Juice Lime
  • 1/4 teaspoon Honey

Directions: Grilled Salmon With Mango Cucumber Mint Salsa Recipe

Cooking Directions

  • STEP 1.In a small bowl, whisk together lemon juice, garlic, olive oil, salt, and pepper. Place the salmon fillets in a shallow dish and pour the marinade over them. Let the salmon marinate for at least 30 minutes.
  • STEP 2.Preheat the grill to medium-high heat. Remove the salmon from the marinade and discard the marinade. Place the salmon fillets on the grill, skin-side down. Grill for about 4-5 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
  • STEP 3.While the salmon is grilling, prepare the salsa. In a medium bowl, combine diced mango, cucumber, red onion, mint leaves, lime juice, honey, salt, and pepper. Toss well to combine.
  • STEP 4.Once the salmon is cooked, remove it from the grill and let it rest for a few minutes. Serve the grilled salmon topped with the mango cucumber mint salsa. Enjoy!

Cooking Tips

  • Make sure to preheat the grill to medium-high heat before grilling the salmon.
  • To prevent the salmon from sticking to the grill, lightly oil the grill grates or use a grill basket.
  • For a spicier salsa, add a finely chopped jalapeno pepper to the mango cucumber mint salsa.

Storage and Serving

  • Leftover grilled salmon can be stored in an airtight container in the refrigerator for up to 2 days.
  • The mango cucumber mint salsa is best served fresh, but any leftovers can be stored in the refrigerator for up to 2 days.
  • Serve the grilled salmon with a side of steamed vegetables or a fresh green salad for a complete meal.
Nutrition
value
21
calories per serving
1 g Fat< 1 g Protein2 g Carbs1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    10mg
  • Iron
    < 1mg
  • Vitamin A
    72mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp