Ingredients for Grilled Salmon Citrus Salad Recipe
1/4 pound Fresh salmon, skin removed
1 tablespoon Diced shallot, divided
1/2 Clove of garlic, chopped
1.25 tablespoon Olive oil, divided
1/2 Juice ne lemon, divided
1/2 tablespoon Fresh parsley, chopped
1 sprig Fresh thyme
1 cup Mixed citrus
17 Handfuls of fresh spinach
1/2 tablespoon Red wine vinegar
1/2 teaspoon Dijon mustard
As required Salt, to taste
As required Ground black pepper, to taste
0.13 cup Slivered almonds
Nutrition value
492
calories per serving
40 g Fat28 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
40g
Protein
28g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
28g
Fiber
3g
Fats
Fat
40g
Vitamins & Minerals
Calcium
104mg
Iron
3mg
Vitamin A
242mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
170mg
Vitamin B9
1321mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
8mg
Copper
< 1mcg
Magnesium
105mg
Manganese
< 1mg
Phosphorus
342mg
Selenium
43mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment