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Grilled Salmon And Asparagus Salad Recipe

Recipe By Hy-Vee

Homemade ginger vinaigrette adds a fresh spicy note to grilled salmon and asparagus.

4.3
13 Rating -
Rate
Non Vegdiet
1hr 12minstotal
22minsPrep
50minsCook
1hr 12m.total
22m.Prep
50m.Cook
Grilled Salmon And Asparagus Salad
plan
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ingredients serve

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Ingredients for Grilled Salmon And Asparagus Salad Recipe

  • 1/2 tablespoon Hy vee canola oil
  • 1/2 tablespoon Rice vinegar
  • 1/2 teaspoon Fresh ginger
  • 1/4 teaspoon Hy vee soy sauce
  • 1/4 Clove of garlic
  • 0.13 teaspoon Hy vee honey
  • 1/4 Fresh salmon fillet
  • 1/4 Asparagus spears
  • 1/2 tablespoon Sesame oil
  • 0.13 teaspoon Hy vee kosher salt
  • 0.06 teaspoon Hy vee black pepper
  • 2 C. of fresh baby spinach
  • 0.06 C. of shallot
  • 1/4 pint Cherry tomatoes
  • 1/4 Lemon
Nutrition
value
220
calories per serving
9 g Fat3 g Protein32 g Carbs2 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    32g
  • Fiber
    2g

MacroNutrients

  • Carbs
    32g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    141mg
  • Iron
    3mg
  • Vitamin A
    23mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    36mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    < 1mg
  • Phosphorus
    85mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Hy-Vee