Current Totals
Fat
71g
Protein
29g
Carbs
34g
Fiber
4g
MacroNutrients
Carbs
34g
Protein
29g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
378mg
Iron
4mg
Vitamin A
54mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
39mg
Manganese
3mg
Phosphorus
362mg
Selenium
37mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment