Grilled Red Onion & Corn Salad With Roasted Red Pepper Vinaigrette Recipe
Recipe By EatingWell
This diabetic side salad is bursting with colorful lettuce, grilled corn and crisp-tender green beans. The vinaigrette has a tantalizing flavor that's enhanced by the smoky grilled red peppers that are blended in with the oil and vinegar.
4.6
20 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Red Onion & Corn Salad With Roasted Red Pepper Vinaigrette Recipe
- 1/4 Medium red bell peppers
- 0.08 Medium fresh poblano chile pepper
- 0.17 Fresh ears of corn, husks and silk removed
- 1/50 inch 1 large red onion, cut into thick slices
- 0.67 ounce Fresh haricots verts or whole green beans
- 1/50 cup Sherry vinegar or white wine vinegar
- 0.17 tablespoon Water
- 1/50 teaspoon Salt
- 1/100 teaspoon Ground pepper
- 1/25 cup Olive oil
- 0.33 cup Torn red leaf lettuce
Nutrition
value
value
193
calories per serving
13 g Fat5 g Protein12 g Carbs12 g FiberOther
Current Totals
- Fat13g
- Protein5g
- Carbs12g
- Fiber12g
MacroNutrients
- Carbs12g
- Protein5g
- Fiber12g
Fats
- Fat13g
Vitamins & Minerals
- Calcium66mg
- Iron4mg
- Vitamin A1216mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus126mg
- Selenium10mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell