Current Totals
Fat
26g
Protein
2g
Carbs
21g
Fiber
5g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
24mg
Manganese
1mg
Phosphorus
40mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment