Ingredients for Grilled Prawn Skewers With Warm Coconut Bean Salad Recipe
1/2 teaspoon Ground Cumin
17.50 gram Natural yoghurt
1/2 tablespoon Fresh lime juice
125 gram Peeled green prawns, tails intact
1/2 Red onions, cut into wedges
1/2 teaspoon Extra virgin olive oil
5 gram Shredded coconut
1/4 Long fresh red chilli, thinly sliced
1/2 Garlic cloves, thinly sliced
62.50 gram Green Beans
50 gram Snow peas
Nutrition value
241
calories per serving
6 g Fat25 g Protein19 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
25g
Carbs
19g
Fiber
6g
MacroNutrients
Carbs
19g
Protein
25g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
172mg
Iron
4mg
Vitamin A
716mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
270mg
Vitamin B9
2433mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
106mg
Manganese
2mg
Phosphorus
280mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment