Grilled Prawn And Mango Salad With Macadamia Praline Recipe

Recipe By Slurrp

This grilled prawn and mango salad with macadamia praline is a refreshing and flavorful dish that combines the sweetness of mangoes with the smoky flavor of grilled prawns. The macadamia praline adds a crunchy texture and nutty taste to the salad. It's a perfect summer salad that can be enjoyed as a light lunch or a side dish for a barbecue. The combination of flavors and textures in this salad will leave you wanting more.

4.3
11 Rating -
Rate
Non Vegdiet
1hr 5minstotal
45minsPrep
20minsCook
1hr 5m.total
45m.Prep
20m.Cook
Grilled Prawn And Mango Salad With Macadamia Praline
plan
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ingredients serve

Ingredients for Grilled Prawn And Mango Salad With Macadamia Praline Recipe

  • 83.33 gram Prawns, Peeled And Deveined
  • As required Salt And Pepper, To Taste
  • 0.33 tablespoon Olive Oil
  • 0.67 cup Mixed Greens
  • 0.33 Ripe Mangoes, Sliced
  • 0.17 cup Macadamia Nuts
  • 0.08 cup Sugar

Directions: Grilled Prawn And Mango Salad With Macadamia Praline Recipe

Cooking Directions

  • STEP 1.Preheat the grill to medium-high heat.
  • STEP 2.Season the prawns with salt, pepper, and olive oil.
  • STEP 3.Grill the prawns for 2-3 minutes on each side until they are pink and cooked through.
  • STEP 4.In a large bowl, combine the mixed greens, sliced mangoes, and grilled prawns.
  • STEP 5.In a small saucepan, melt the sugar over medium heat until it turns golden brown.
  • STEP 6.Add the macadamia nuts to the saucepan and stir to coat them with the caramelized sugar.
  • STEP 7.Pour the macadamia praline onto a baking sheet lined with parchment paper and let it cool.
  • STEP 8.Once the praline has cooled, break it into small pieces and sprinkle it over the salad.
  • STEP 9.Serve the grilled prawn and mango salad with macadamia praline immediately.

Cooking Tips

  • Make sure to preheat the grill before cooking the prawns to ensure even cooking.
  • You can use any type of mixed greens for this salad, such as spinach, arugula, or lettuce.
  • If you don't have macadamia nuts, you can substitute them with other nuts like almonds or cashews.
  • For added flavor, you can drizzle the salad with a citrus vinaigrette or a honey mustard dressing.

Storage and Serving

  • This salad is best served immediately after assembling to maintain the freshness of the ingredients.
  • If you have any leftovers, store them in an airtight container in the refrigerator for up to 1 day.
  • Before serving the leftovers, remove the praline and reheat the prawns separately to maintain their texture.
Nutrition
value
286
calories per serving
10 g Fat37 g Protein10 g Carbs2 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    37g
  • Carbs
    10g
  • Fiber
    2g

MacroNutrients

  • Carbs
    10g
  • Protein
    37g
  • Fiber
    2g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    201mg
  • Iron
    3mg
  • Vitamin A
    35mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4720mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    88mg
  • Manganese
    2mg
  • Phosphorus
    429mg
  • Selenium
    38mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp