Ingredients for Grilled Prawn And Asparagus Caesar Salad Recipe
6 Large green king prawns, peeled and deveined, tail
1/2 bunch Fresh asparagus, woody ends removed
As required Olive oil
1/2 Juice of lemon
1/4 tablespoon Chilli Flakes
As required Sea salt and freshly ground black pepper
1/4 Baby cos lettuce, washed and chopped
50 gram Mixed salad leaves
0.13 Spanish onion, thinly sliced
0.13 cup Picked parsley leaves
0.13 cup Praise deli style caesar dressing
1/4 Large avocado, peeled and sliced
Nutrition value
83
calories per serving
2 g Fat8 g Protein9 g Carbs5 g FiberOther
Current Totals
Fat
2g
Protein
8g
Carbs
9g
Fiber
5g
MacroNutrients
Carbs
9g
Protein
8g
Fiber
5g
Fats
Fat
2g
Vitamins & Minerals
Calcium
97mg
Iron
5mg
Vitamin A
688mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
121mcg
Vitamin B12
< 1mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
139mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment