Looking for a new twist on an old picnic classic? This colorful potato salad has both sweet and Yukon Gold potatoes, fresh greens, some Cajun heat and a cool yogurt dressing. —Nancee Melin, Tucson, Arizona.
Ingredients for Grilled Potato & Arugula Salad Recipe
1/4 Medium Sweet Potatoes
1/4 Medium yukon gold potatoes
0.56 teaspoon Cajun seasoning, divided
0.03 teaspoon Salt, divided
0.03 teaspoon Pepper, divided
0.06 cup Plain yogurt
0.56 teaspoon Lemon juice
1/4 Garlic cloves, minced
0.38 cup Fresh arugula or baby spinach
0.13 cup Grape Tomatoes
0.06 cup Pitted greek olives, sliced
3/4 Green onions, chopped
Nutrition value
226
calories per serving
10 g Fat5 g Protein27 g Carbs4 g FiberOther
Current Totals
Fat
10g
Protein
5g
Carbs
27g
Fiber
4g
MacroNutrients
Carbs
27g
Protein
5g
Fiber
4g
Fats
Fat
10g
Vitamins & Minerals
Calcium
144mg
Iron
2mg
Vitamin A
239mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
71mg
Manganese
< 1mg
Phosphorus
112mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment