Ingredients for Grilled Portobello Spinach Salad Recipe
0.17 cup Orange juice
1/25 cup Olive oil
0.67 teaspoon Grated Orange Zest
0.17 teaspoon Fennel Seed
0.08 teaspoon Pepper
1/25 teaspoon Salt
0.08 pound Sliced baby portobello mushrooms
0.17 Package fresh baby spinach
0.17 can Mandarin oranges, drained
0.08 Medium red onion, thinly sliced
1/25 cup Slivered almonds
Nutrition value
249
calories per serving
16 g Fat9 g Protein18 g Carbs17 g FiberOther
Current Totals
Fat
16g
Protein
9g
Carbs
18g
Fiber
17g
MacroNutrients
Carbs
18g
Protein
9g
Fiber
17g
Fats
Fat
16g
Vitamins & Minerals
Calcium
32mg
Iron
4mg
Vitamin A
89mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
1mcg
Magnesium
86mg
Manganese
< 1mg
Phosphorus
305mg
Selenium
< 1mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment