Grilled Portobello Spinach Salad Recipe

Recipe By Taste Of Home

Grilled portobellos add a healthy heartiness to this meatless main-dish salad. —Thomas McCleary • Kansas City, Kansas.

3.9
23 Rating -
Rate
Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Grilled Portobello Spinach Salad
plan
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ingredients serve

Ingredients for Grilled Portobello Spinach Salad Recipe

  • 0.17 cup Orange juice
  • 1/25 cup Olive oil
  • 0.67 teaspoon Grated Orange Zest
  • 0.17 teaspoon Fennel Seed
  • 0.08 teaspoon Pepper
  • 1/25 teaspoon Salt
  • 0.08 pound Sliced baby portobello mushrooms
  • 0.17 Package fresh baby spinach
  • 0.17 can Mandarin oranges, drained
  • 0.08 Medium red onion, thinly sliced
  • 1/25 cup Slivered almonds
Nutrition
value
249
calories per serving
16 g Fat9 g Protein18 g Carbs17 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    9g
  • Carbs
    18g
  • Fiber
    17g

MacroNutrients

  • Carbs
    18g
  • Protein
    9g
  • Fiber
    17g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    32mg
  • Iron
    4mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    30mg
  • Vitamin E
    3mg
  • Copper
    1mcg
  • Magnesium
    86mg
  • Manganese
    < 1mg
  • Phosphorus
    305mg
  • Selenium
    < 1mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home