Ingredients for Grilled Portobello Quesadillas Recipe
1 Medium portobello mushrooms
1/2 tablespoon Olive oil
As required Kosher Salt And Black Pepper
Nutrition value
75
calories per serving
7 g Fat1 g Protein2 g Carbs4 g FiberOther
Current Totals
Fat
7g
Protein
1g
Carbs
2g
Fiber
4g
MacroNutrients
Carbs
2g
Protein
1g
Fiber
4g
Fats
Fat
7g
Vitamins & Minerals
Calcium
26mg
Iron
< 1mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
16mg
Selenium
0mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment