Grilled Portobello Mushrooms With Mashed Cannellini Beans And Harissa Sauce Recipe
Recipe By All Recipes
Grilled portobello mushrooms are filled with mashed cannellini beans and harissa sauce in this vegetarian appetizer with bold flavors.
4.5
23 Rating -
Rate
Vegdiet
38minstotal
25minsPrep
13minsCook
38m.total
25m.Prep
13m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Portobello Mushrooms With Mashed Cannellini Beans And Harissa Sauce Recipe
- 1/4 Roasted red pepper, peeled and minced
- 1/2 tablespoon Chopped shallot
- 1/4 teaspoon Minced Garlic
- 1/4 teaspoon Olive oil
- 1/4 teaspoon Chopped fresh mint
- 1/4 teaspoon Lime juice
- 0.19 teaspoon Dijon mustard
- 0.13 teaspoon Minced fresh cilantro
- 0.13 teaspoon Salt
- 0.06 teaspoon Red pepper flakes
- 1/4 pinch Ground coriander
- 1/4 pinch Ground black pepper
- 1/4 pinch Cayenne pepper
- 1/2 cup Canned cannellini beans
- 1/2 cup Water, or as needed
- 1/2 teaspoon Truffle oil
- 0.13 teaspoon Salt
- 0.06 teaspoon Ground black pepper
- 1 Large Portobello Mushroom Caps
- 1 teaspoon Olive oil
- 0.13 cup Vegetable Broth
- 0.06 teaspoon Salt
Nutrition
value
value
302
calories per serving
11 g Fat20 g Protein29 g Carbs33 g FiberOther
Current Totals
- Fat11g
- Protein20g
- Carbs29g
- Fiber33g
MacroNutrients
- Carbs29g
- Protein20g
- Fiber33g
Fats
- Fat11g
Vitamins & Minerals
- Calcium7mg
- Iron8mg
- Vitamin A51mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E1mg
- Copper3mcg
- Magnesium120mg
- Manganese< 1mg
- Phosphorus620mg
- Selenium4mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By All Recipes