Juicy, tender portobello mushrooms marinated in balsamic vinaigrette then cooked on a grill or on the stove-top. enjoy with pesto aioli and your favorite burger toppings for a light summer meal.
Ingredients for Grilled Portobello Mushroom Burgers Recipe
1 Large portobello mushroom caps or 4 small
0.13 cup Balsamic vinegar
0.13 cup Extra virgin olive oil
1/2 tablespoon Italian seasoning
1 teaspoon Soy sauce sub tamari to make gluten free/soy free
0.13 teaspoon Salt
1/2 Medium red bell pepper cut into thick slices
1/2 cup Fresh basil loosely packed
3 ounce Plain greek yogurt
1 Medium lemons
1.50 Cloves garlic roughly chopped
1 Burger buns
1 Slices swiss cheese sub vegan cheese to make dairy free
1/2 Medium slicing tomato sliced
As required Handful sliced romaine or spinach
Nutrition value
628
calories per serving
37 g Fat24 g Protein48 g Carbs39 g FiberOther
Current Totals
Fat
37g
Protein
24g
Carbs
48g
Fiber
39g
MacroNutrients
Carbs
48g
Protein
24g
Fiber
39g
Fats
Fat
37g
Vitamins & Minerals
Calcium
281mg
Iron
12mg
Vitamin A
1115mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
120mcg
Vitamin B12
0mcg
Vitamin C
127mg
Vitamin E
6mg
Copper
3mcg
Magnesium
232mg
Manganese
5mg
Phosphorus
705mg
Selenium
12mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment