Grilled Portobello Mushroom And Bell Pepper Salad Recipe

Recipe By The Roasted Root

4.1
28 Rating -
Rate
Vegdiet
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Grilled Portobello Mushroom And Bell Pepper Salad
plan
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ingredients serve

Ingredients for Grilled Portobello Mushroom And Bell Pepper Salad Recipe

  • 1.25 ounce Spring green mix
  • 1/2 Romaine hearts chopped
  • 1/2 cup Red cabbage thinly sliced
  • 0.06 cup Olive oil
  • 1/4 teaspoon Sea salt
  • 1/2 Large Portobello Mushrooms
  • 1/2 Large bell peppers colors of choice, cored and halved
  • 1/4 Pasilla pepper cored and halved
  • 1/4 cup Black beans drained and rinsed
Nutrition
value
176
calories per serving
16 g Fat4 g Protein3 g Carbs4 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    4g
  • Carbs
    3g
  • Fiber
    4g

MacroNutrients

  • Carbs
    3g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    139mg
  • Iron
    2mg
  • Vitamin A
    323mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    86mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    122mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    43mg
  • Manganese
    1mg
  • Phosphorus
    58mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Roasted Root