Current Totals
Fat
13g
Protein
27g
Carbs
29g
Fiber
33g
MacroNutrients
Carbs
29g
Protein
27g
Fiber
33g
Fats
Vitamins & Minerals
Calcium
8mg
Iron
9mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
671mg
Selenium
8mcg
Zinc
8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment