Ingredients for Grilled Portobello and Eggplant Veggie Burger Recipe
1 Portobello mushrooms
1 Slices eggplant
1 Shallots
1/4 tablespoon Butter and/or olive oil
As required Salt
0.08 cup Olive oil
1/2 Cloves garlic, minced
3/4 tablespoon Balsamic vinegar
0.13 teaspoon Ground cumin
1/4 teaspoon Smoked paprika
0.13 Juice lemon
0.13 cup Mayo
1/4-1/2 Cloves garlic, minced
1/4 teaspoon Lemon juice
1/4 teaspoon Smoked paprika
As required Salt and pepper, to taste
As required Burger buns
As required Butter
As required Arugula
As required Avocado
As required Tomato
As required Fresh basil
Nutrition value
246
calories per serving
25 g Fat1 g Protein4 g Carbs4 g FiberOther
Current Totals
Fat
25g
Protein
1g
Carbs
4g
Fiber
4g
MacroNutrients
Carbs
4g
Protein
1g
Fiber
4g
Fats
Fat
25g
Vitamins & Minerals
Calcium
36mg
Iron
1mg
Vitamin A
128mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
26mg
Manganese
2mg
Phosphorus
28mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment