The meaty texture and bold taste of marinated portobellas make them a perfect choice for this hearty sandwich. Enjoy with a belgian ale beer or a glass of sangiovese wine.
1 Hy vee portobello mushroom caps, cleaned, stems removed
2 teaspoon 0. 25 c. of plus hy vee select olive oil, divided
1/2 tablespoon Hy vee select balsamic vinegar
1/4 Clove of garlic, minced
0.13 teaspoon Hy vee dried oregano
0.06 teaspoon Hy vee salt
0.06 teaspoon Hy vee black pepper
2 Slices hy vee baking stone vienna bread
2 Slice of hy vee provolone cheese, divided
1/4 Avocado, pitted, peeled and sliced, divided
0.06 inch 1 medium tomato, seeded and sliced thick, divided
1/4 C. of broccoli sprouts, divided
1 tablespoon Pesto, divided
Nutrition value
318
calories per serving
13 g Fat17 g Protein31 g Carbs34 g FiberOther
Current Totals
Fat
13g
Protein
17g
Carbs
31g
Fiber
34g
MacroNutrients
Carbs
31g
Protein
17g
Fiber
34g
Fats
Fat
13g
Vitamins & Minerals
Calcium
25mg
Iron
8mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
1mg
Copper
3mcg
Magnesium
124mg
Manganese
< 1mg
Phosphorus
618mg
Selenium
< 1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment